-
Encourages relaxation and emotional ease
-
Gently uplifts and supports mood balance
-
Used to deepen meditation and spiritual practice
-
Muscle and nervous system relaxant
-
May assist with falling asleep naturally
-
Pairs beautifully with ceremonial cacao
-
Rich in plant antioxidants
These effects are based on traditional herbal uses and anecdotal reports. Scientific studies are limited and outcomes may vary.