Blue Lotus (Nymphaea caerulea), also known as the Egyptian water lily, is an ancient sacred plant that grows along rivers and lakes in Egypt, South Africa, and parts of Asia. Revered since the time of the pharaohs, this mystical flower is valued for its calming, meditative, and aphrodisiac properties. Today, Blue Lotus tea is gaining popularity worldwide as a natural support for relaxation, sleep, and spiritual well-being.

Blue Lotus is appreciated for its subtle yet effective influence on the body and mind. Many users choose this botanical tea for the following effects:

• Natural stress relief and emotional calm
• Sleep support and improved sleep quality
• Mild natural pain relief for headaches and muscle tension
• Aphrodisiac properties that support increased sensitivity and intimacy
• Digestive support through muscle relaxation in the gastrointestinal tract
• Support for healthy blood pressure and cholesterol levels

Ingredients:

• 3-5 grams of dried Blue Lotus leaves
• 250 ml of hot water

Instructions:

1. Bring water to a boil, then let it cool slightly to about 90°C (194°F).
2. Add the dried Blue Lotus leaves to the water, either loose or in a tea infuser.
3. Let the tea steep for 10 to 15 minutes to fully release the plant’s alkaloids.
4. Strain and enjoy the relaxing effects of this ancient botanical tea.

Tip: Add a touch of honey or lemon to enhance the flavor.

Looking to deepen the experience? Traditionally, 3-5 grams of Blue Lotus were infused in wine for several hours to enhance the flower’s mildly euphoric effects. This method creates a warm, social, and slightly dreamy sensation. Note that the flavor may become somewhat bitter depending on the steeping time.

Blue Lotus is often used to support meditation, yoga, breathwork, or other consciousness-expanding practices. Its calming properties help quiet the mind and facilitate a deeper state of awareness, making it a perfect plant ally for spiritual rituals or inner reflection.

Although Blue Lotus is generally considered safe, there are a few things to keep in mind:

• Do not use during pregnancy or breastfeeding
• Avoid driving or operating heavy machinery after use, due to potential drowsiness
• Consult a doctor before use if you have any medical conditions or take prescription medications

• 100% pure and naturally dried – no additives or preservatives
• Carefully selected for high quality
• Ideal for stress relief, sleep support, and spiritual practices

Give yourself a moment of peace, clarity, and connection with this unique sacred flower. Try Blue Lotus Tea today and discover its gentle yet powerful effects.